For Individuals

Yoga Therapy for Private Clients


Sonia’s one-on-one practice with clients is highly personalized and becomes a collaboration between client and therapist to offer the most useful and effective set of tools and approaches. Together, clearly defined objectives are outlined and progress is measured with the flexibility to adjust ongoing treatment as needed. Individuals are given tools for emotional management which they can then implement at their convenience, in their home or workplace. Private treatments can address depression, anxiety, stress management, grief, PTSD, and addiction.